Vitamin C can eliminate all violations of circulation associated with prolonged smoking. At least, as demonstrated by American scientists, its daily admission restores normal blood flow characteristics in the heart muscle.
According to their results to eliminate the consequences of smoking, smokers should take about 2 grams of vitamin C per day. Only such a dose is able not only to restore normal physiological indicators of blood circulation is normal, but also improve the ability of the heart and vessels to carry the physical loads.
However, it should be noted that the results of this study are contrary to data obtained in the course of other works. Thus, only in the last 2 years in the medical literature has published several articles whose authors argued that in similar cases, not enough vitamin C is effective. Therefore, do unambiguous conclusions still too early…
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